GO Fit Online Workout Packages
GO Fit online workouts include:
A variety of 8-10 x 30 min online workouts recorded for you to choose from throughout your 4wk, 6wk or 8wk package, designed and lead by experienced Personal Trainer and Pilates Instructor - Adele Griffin.
Stream recorded workouts in your own time on your phone, tablet or laptop
ALL packages can start at any time and workouts can be completed anywhere you have internet access.
You can complete the workouts on your own or with family/friends, as many times as you wish
A variety of fun, motivating and challenging cardio and strength exercises
Clear, effective and motivating fitness routines lead by experienced Personal Trainer Adele Griffin
Structured warm up mobility and cool down stretches
Beginner and Intermediate levels available
NO equipment is needed!
The option to ask questions/advise and be accountable to qualified, experienced Personal Trainer/Pilates Instructor - Adele Griffin
GO Fit online workouts include:
A variety of 8-10 x 30 min online workouts recorded for you to choose from throughout your 4wk, 6wk or 8wk package, designed and lead by experienced Personal Trainer and Pilates Instructor - Adele Griffin.
Stream recorded workouts in your own time on your phone, tablet or laptop
ALL packages can start at any time and workouts can be completed anywhere you have internet access.
You can complete the workouts on your own or with family/friends, as many times as you wish
A variety of fun, motivating and challenging cardio and strength exercises
Clear, effective and motivating fitness routines lead by experienced Personal Trainer Adele Griffin
Structured warm up mobility and cool down stretches
Beginner and Intermediate levels available
NO equipment is needed!
The option to ask questions/advise and be accountable to qualified, experienced Personal Trainer/Pilates Instructor - Adele Griffin
GO Fit online workouts include:
A variety of 8-10 x 30 min online workouts recorded for you to choose from throughout your 4wk, 6wk or 8wk package, designed and lead by experienced Personal Trainer and Pilates Instructor - Adele Griffin.
Stream recorded workouts in your own time on your phone, tablet or laptop
ALL packages can start at any time and workouts can be completed anywhere you have internet access.
You can complete the workouts on your own or with family/friends, as many times as you wish
A variety of fun, motivating and challenging cardio and strength exercises
Clear, effective and motivating fitness routines lead by experienced Personal Trainer Adele Griffin
Structured warm up mobility and cool down stretches
Beginner and Intermediate levels available
NO equipment is needed!
The option to ask questions/advise and be accountable to qualified, experienced Personal Trainer/Pilates Instructor - Adele Griffin
